who can resist the sweet, sweet sound of John Mayer's voice and his MAD guitar skills? raise your hand! anyone? anyone? i didn't think so. today i was thinking about lunch, my blog and lunch and this song, "your body is a wonderland" popped into my head and it made me think! hmmmmmmm...not mine. and isn't it funny (or sad) how we just make so many excuses for ourselves? i have have birthed a child, i have a job, i have to cook dinner, i am tired, i have a hurt hip, i just like to cook and eat!!! i have said them all and usually all in one day. BUT i am putting a stop to all the nonsense. it's over rover. i am a woman on a mission to get healthy and to stay healthy. i am not talking about the lbs. (but i better loose some) i am talking about doing something and sticking with it. i am talking about pounding the pavement (ok gravel) rain or shine. tonight i ran in the rain and it was amazing!!! it takes such little time and i always feel better about my myself...minus horizonal stripes!!
over Labor Day weekend we had company in town. ok not really company....family. those PYT's got me all motivated to get moving. i actually said, "i can't run because of my hip!" oh my gosh i felt old!! then i strapped on my IPOD shuffle and started running....ok jogging. and it was the first time i had ran anywhere other than to the fridge since April when i managed to run....ok jog a 5K.
my girl Katie is training for a marathon. first a half and then a full. my girl Kehley broke her foot recently and she's already back to running and exercising. my girl Maci is 5 and she can almost run a mile. my hunk of husband is running 4 miles and he's...old(and hot)!! haha. so from this point on....i will post my miles. i will not EVER be a runner. i like my 1 mile. i plan on getting up to 2 miles but i am not in any hurry. this is IN NO WAY A RUNNING BLOG. it's just a way to keep me honest. so please, feel free to REMIND me.
i think i will add that song to my IPOD now.......
Wednesday, September 9, 2009
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girl you are one hot momma! but i totally get you on the whole staying healthy......
ReplyDeleteok im going to make some low fat apple dumpling with two stick of butter